Emraan loses 10 kgs to get the lean look for Raaz - The Mystery Continues

There is no denying the fact that Emraan Hashmi is the Bhatt camp's blue eyed boy. The actor, who is on a high post the stupendous success of Jannat, is now awaiting the release of his next film Raaz- The Mystery Continues. Produced under the banner of Vishesh Films and directed by young Mohit Suri, Raaz- The Mystery Continues has Emraan playing the role of an artist.

Known for getting into the skin of the character completely, Emraan lost 10 kgs for Raaz- TMC and is looking very lean. What's more? Epitomizing the creative spirit, he's also spiked his hair, grown an arty beard, kohled his eyebrows, and loaded up on junk jewellery.

It was director Mohit Suri who wanted Emraan to shed some of that extra flab and get completely into the character. Emraan crash dieted and completely cut off bread, pastries, cheese and any kind of junk food from his diet. He switched to sugar free desserts, from aata to nachni rotis and even minimized his salt intake. The results are there for all to see- he was 76 kgs and is now much leaner at 66 kgs.

Speaking about this effort Emraan says "It's not so difficult, if you're serious about it. And the results are the biggest motivator encouraging me to stick to the schedule. Along with the change in diet, I walk every day for an hour and drink lots of water. Also, I've begun having dinner 3 hours before I sleep, and whenever I have a day off, I go for a run before breakfast, because you supposedly burn more of fat that way. I saw the biggest difference in a week after cutting off bread from my diet."

The big question however is, Will he continue with this diet plan? "Sure" he says, "I've got used to this discipline and am enjoying this new leaner feel."